How To Sleep With Hair Extensions To Avoid Damage

How To Sleep With Hair Extensions To Avoid Damage

After you have your hair extensions applied, all you want to do is show them off! The lengthy strands and thick volume are everything you wanted. When it’s time for bed, you might wonder how to sleep with extensions in your hair. And yes, there are specific tips you need to keep in mind for how to sleep with hair extensions without damage. We’re dreaming of waking up with damage-free hair, here’s what you need to know!  

Can Extensions Damage Hair? 

A common worry about having hair extensions is causing damage to your natural hair. As long as you have your extensions applied correctly, take proper care of them, and remove them regularly, you should have no issues with damage to your natural hair. Damage can happen if the hair extensions are applied incorrectly, if you don’t stay consistent with a hair care routine, and when the extensions are left in for too long, leading to tangles, matting, and damage to your strands. 

For most people with normal to thick hair, you can use any type of hair extension method without worrying about damage. If you have fine or thin hair, opt for hair extensions that are more lightweight on your tresses. Tape in extensions applied with single-sided hair tape allows you to use half the amount for wefts (and half the amount of weight on your strands!). If you notice signs of damage to your hair, consult a professional hair stylist to take your extensions out. 

Can You Sleep With Hair Extensions 

If you have semi-permanent hair extensions, they stay in for weeks at a time, so yes, you can sleep with them! These would be hair extension methods including tape in, keratin bond, sew in, and beaded weft. If you have temporary hair extensions such as DIY options like clip in or halo/band extensions, you’ll need to take them out before bed. Safely storing these extensions overnight is your best bet to avoid damage. Now, let’s get into how to sleep with extensions in your hair

How To Sleep With Extensions In Your Hair 

For those of you with semi-permanent hair extensions, you’ll be wearing them between four to eight weeks before reapplication. When you’re getting ready for bed, there are some steps you should take to ensure you don’t damage your natural hair or the extensions while you sleep. As you get your beauty rest, let’s make sure your hair stays intact and ready to go in the morning! 

Here’s how to sleep with hair extensions to prevent damage:  

Brush Your Hair Before Bed 

Gently brush your hair before bed with a loop brush or boar bristle brush (both of these brushes are safe for use on hair extensions!). You want to remove any tangles so they don’t turn into more knots or mats while you sleep.   

Ensure Your Hair Is Fully Dry 

Wet hair is more prone to damage, so making sure your hair is fully dry before going to sleep is a must! As you toss and turn in your sleep, your wet hair can tangle and lead to breakage. Let your hair air dry, or use a blow dryer on the lowest setting and apply a heat protectant spray.   

Wear a Silk Scarf or Use a Silk Pillowcase 

Silk prevents friction on your hair as you move in your sleep. Friction can lead to damage and frizz, so using either a silk pillowcase or a head scarf can help prevent this!   

Put Your Hair in a Protective Style 

There are a few different ways you can do this! You can braid your hair, put it up in a bun at the top of your head, or put it in a high ponytail. Whatever is most comfortable for you and keeps your hair in place to prevent unwanted tangles.   

Sleep Soundly with The Best Hair Extension Essentials  

If you weren’t sure how to sleep with hair extensions, now you’ll be able to sleep soundly, knowing your hair won’t be damaged when you wake up. As long as you follow the correct steps before bed, your hair will be just as gorgeous in the morning as the night before. If you want to keep your hair looking fabulous, ensure you have everything you need for your extensions! 

For stylists, Big Kizzy has all of the must-have products for applying and removing tape in and weft extensions. From tape and removers to beads and tools, find it all with us! And for those of you who have extensions, we have a full line of hair care products that are hair-extension safe. Find all of your essentials for extensions on our website.